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Egg veg paratha (pancakes)
Egg veg paratha (pancakes)

Before you jump to Egg veg paratha (pancakes) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Some grains are actually excellent for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to egg veg paratha (pancakes) recipe. To cook egg veg paratha (pancakes) you need 14 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Egg veg paratha (pancakes):
  1. You need 2 eggs
  2. You need 2 tsp onion chopped
  3. Take 2 tbsp coriander leaves chopped
  4. Use 2 green chili chopped
  5. Take 1 tomato chopped
  6. Use 3 tbsp spring onion chopped
  7. Take 1 tsp salt ya as your taste
  8. Use 1/2 tsp red chili powder
  9. Get 1/2 tsp black pepper powder
  10. Use 1/4 tsp termaric powder
  11. Take 2 tsp coriander powder
  12. Use 5 tbsp maida
  13. Take 1/2 cup milk ya water
  14. Prepare Oil for frying
Steps to make Egg veg paratha (pancakes):
  1. Sub sy pahly aik bowl main egg break kar ke dal kar fork sy beat kar lein
  2. Phir dry spices dal dein or mix kar lein
  3. Add tomato coriander leaves green chili onion spring onion mix well
  4. Ab maide ko chan lein or milk dalty Huey aik thin sa batter bana lein
  5. Ab ye maida or milk wala batter egg batter main dal kar achy sy mix kar lein koey lumps na rahy
  6. Ab aik pan ko.low flame per rakhain or 1 tbsp oil dal kar garam kar lein or aik bary spoon sy better ko mix kar ke 2 spoon pan main spread kar dein
  7. Achy sy pan main phela dein or low flame per 3 mint cook karein (1 mint ke bad pan ko hila lein 2 sy 3 bar pan ko hila dein ta ke paratha sub jaga sy achy sy cook ho jaey or paratha paltny main easy rahy)
  8. Jub aik side sy cook ho jaey to dosri side palat kar spetula sy press karty Huey 2 to 3 mint cook karein
  9. Jub cook ho jaey to dish out kar lein or baki 2 parathy bhi isi trha ready kar lein
  10. AP ketchup ke sath serve karein kids favourite breakfast ready hy

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