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Healthy, quick and easy chicken wrap
Healthy, quick and easy chicken wrap

Before you jump to Healthy, quick and easy chicken wrap recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Are Going To Effect Your Health.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those fast food places. You will see that the nutrition in these types of is non existent and the negative effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

While some of you enjoy having your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. Almost all nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. These types of fatty acids are vital to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be created by having these fatty acids throughout your diet.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to healthy, quick and easy chicken wrap recipe. To make healthy, quick and easy chicken wrap you only need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Healthy, quick and easy chicken wrap:
  1. Get 2 whole wheat tortillas
  2. Get 1 chicken fillet
  3. You need 1 avocado
  4. Prepare 1 tomato
  5. You need 1 cup iceberg lettuce
  6. Get 1/3 can kidney beans
  7. Provide 1/4 packages grated cheese (20+)
  8. Prepare 1 chili powder
  9. You need 1 garlic powder
Steps to make Healthy, quick and easy chicken wrap:
  1. Slice & dice the chicken fillet, avocado, tomato and iceberg lettuce
  2. Heat wok pan and add wok oil
  3. Season chicken fillet with garlic- and chilipowder
  4. Add chicken to pan and cook until done
  5. Heat tortilla in microwave for 20 seconds
  6. Add all ingredients to the tortilla and you're done! Enjoy :)

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