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Before you jump to Chicken, Bacon, Avocado and Swiss wrap recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that green tea could help you be healthier. Now you are well aware that it helps you to elevate your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken, bacon, avocado and swiss wrap recipe. To make chicken, bacon, avocado and swiss wrap you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken, Bacon, Avocado and Swiss wrap:
- Provide 3 oz Boar's Head Maple glazed chicken
- You need 2 slice Boar's Head Baby Swiss cheese
- Prepare 4 slice Boar's Head fully cooked bacon
- Take 2 oz Wholly Guacamole (Classic)
- Get 4 piece Leafy Butter Lettuce
- Use 2 tbsp Boar's Head Honey Mustard
- Take 1 Large tortilla
Instructions to make Chicken, Bacon, Avocado and Swiss wrap:
- Heat bacon for 30 seconds in the microwave between two pieces of paper towel to soak up excess grease
- Spread honey mustard on tortilla then lay cheese on top of honey mustard, then add chicken, then add the bacon.
- Spread the guacamole on top of the bacon then lay lettuce leaves on top of guacamole
- Roll up and devour!
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