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My Quick BBQ Chicken Wrap
My Quick BBQ Chicken Wrap

Before you jump to My Quick BBQ Chicken Wrap recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

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While some of you love to have your snack foods, rather than reaching for the chips try grabbing some nuts. Most nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.

For people who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to my quick bbq chicken wrap recipe. You can cook my quick bbq chicken wrap using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make My Quick BBQ Chicken Wrap:
  1. Use 2 Chicken Breasts chopped in Bite size Pieces
  2. Use Just a spray of olive oil
  3. Take 1 Small shallot Diced
  4. Take to taste Salt n pepper
  5. Provide salad
  6. You need 2 large Vine Tomatoe
  7. Use Handful Iceberg Lettuce cut up
  8. Get 1 little peppery Rocket lettuce
  9. You need 10 slices cucumber
  10. Use Some Beetroot chopped
  11. Use sauce
  12. Use 1 tbls mayonaise
  13. Provide 2 tbls Smokey BBQ Sauce
Instructions to make My Quick BBQ Chicken Wrap:
  1. Spray olive oil to the frying pan just a little and cook the chicken on medium. Add the chicken and diced Shallots in to cook turning over often throughout cooking takes about 20 minutes.
  2. Add the salt n pepper to the chicken. Then add a wrap to each plate and warm the wrap in the microwave for 40 secounds so its warm and is easier to wrap around food. Add the salad on the wraps
  3. Then add the chicken,mayonaise and BBQ Sauce.
  4. Wrap around and use a good size peice of tin foil to wrap around it.

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