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Before you jump to Mixed veg Daliya recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. Some foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you fight depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel a lot happier!
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mixed veg daliya recipe. To make mixed veg daliya you need 16 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Mixed veg Daliya:
- You need 100 gm broken wheat (daliya)
- You need 2 tbsp finely chopped Carrot
- Use 2 tbsp finely chopped fresh beans
- You need 2 tbsp chopped cabbage
- Get 1/4 cup sweet corn
- Get 1/4 cup finely chopped tomatoes
- Prepare 2 tbsp finely chopped capsicum
- Use 1 tbsp lemon juice
- Get Handful Finely chopped Fresh coriander leaves for garnishing
- Provide 2 green chillies
- Take 8-10 curry leaves
- Get 3 tbsp oil
- You need 1/2 tsp Red chili powder
- You need 1/2 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Take to taste Salt
Steps to make Mixed veg Daliya:
- Heat oil in a wok add cumin seeds once it crackles add all finely chopped vegetables and saute for 1 minute now add broken wheat (daliya)and mix well.
- Now add water and cover with a lid and cook for 10 to15 minutes once it is cooked add lemon juice and coriander leaves mix well and garnish with capsicum ring onions ring sweet corn and carrot and serve hot.
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