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Spicy Aloo veg Burger
Spicy Aloo veg Burger

Before you jump to Spicy Aloo veg Burger recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. It’s easy to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to spicy aloo veg burger recipe. To make spicy aloo veg burger you only need 24 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Spicy Aloo veg Burger:
  1. Prepare 6 medium potatoes boiled and mashed
  2. Prepare 1 carrot finely chopped
  3. You need 1 capsicum finely chopped
  4. Use 1/4 cup beans finely chopped
  5. Get 1 big onion finely chopped
  6. Prepare 1 tbsp chopped garlic
  7. Use 1 tbsp garam masala
  8. Get 4-6 nos Burger buns (depends on patty size you make)
  9. Get to taste Salt
  10. You need 2 tbspn bread crumbs
  11. Take as needed Butter for roasting buns
  12. Use slices Cheese
  13. Use as required Onion cut to rings
  14. Get slices Tomato
  15. Prepare Spice mix
  16. Get 1 tbsp tspn coriander powder
  17. You need 1 tbsp red chili powder
  18. Take 1/2 tbsp cumin powder
  19. Provide 1 tbsp pepper powder
  20. Prepare 1/4 cup maida /cornflour diluted with water into slurry
  21. Take Mayonnaise
  22. Use 1/2 cup Veg mayonnaise
  23. Get 1 tbspn ketchup
  24. Take 1 tbsp chilli sauce optional
Instructions to make Spicy Aloo veg Burger:
  1. In a bowl take 1dry spices and mix well.
  2. In a pan heat 1 tbspn oil add garlic and saute. Add onions and saute. Then add chopped veggies and saute for a minute. Add mashed potato, bread crumbs, salt and spice mix. Add garam masala and mix well.
  3. Take a portion roll like tikki and dip in cornflour slurry and then coat with bread crumbs.refridgerate for minimum 20 mins
  4. Deep fry patty and keep aside
  5. Take mayonnaise and add tomato ketchup and mix well… Can add little red chili sauce (optional)
  6. With little butter on tawa slightly roast inner portion of buns
  7. Arrange onion rings, tomato slices on bun base then cheese slice and then patty then some mayonnaise then few onion rings, tomato slice and cover with top bun and serve…

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