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Before you jump to Spicy Aloo veg Burger recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are great for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and feel happier!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to spicy aloo veg burger recipe. To make spicy aloo veg burger you need 24 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Spicy Aloo veg Burger:
- Prepare 6 medium potatoes boiled and mashed
- Provide 1 carrot finely chopped
- Prepare 1 capsicum finely chopped
- Provide 1/4 cup beans finely chopped
- Provide 1 big onion finely chopped
- Provide 1 tbsp chopped garlic
- Take 1 tbsp garam masala
- You need 4-6 nos Burger buns (depends on patty size you make)
- Get to taste Salt
- You need 2 tbspn bread crumbs
- Use as needed Butter for roasting buns
- Provide slices Cheese
- You need as required Onion cut to rings
- Prepare slices Tomato
- You need Spice mix
- Get 1 tbsp tspn coriander powder
- You need 1 tbsp red chili powder
- Prepare 1/2 tbsp cumin powder
- Provide 1 tbsp pepper powder
- Provide 1/4 cup maida /cornflour diluted with water into slurry
- You need Mayonnaise
- You need 1/2 cup Veg mayonnaise
- Prepare 1 tbspn ketchup
- You need 1 tbsp chilli sauce optional
Steps to make Spicy Aloo veg Burger:
- In a bowl take 1dry spices and mix well.
- In a pan heat 1 tbspn oil add garlic and saute. Add onions and saute. Then add chopped veggies and saute for a minute. Add mashed potato, bread crumbs, salt and spice mix. Add garam masala and mix well.
- Take a portion roll like tikki and dip in cornflour slurry and then coat with bread crumbs.refridgerate for minimum 20 mins
- Deep fry patty and keep aside
- Take mayonnaise and add tomato ketchup and mix well… Can add little red chili sauce (optional)
- With little butter on tawa slightly roast inner portion of buns
- Arrange onion rings, tomato slices on bun base then cheese slice and then patty then some mayonnaise then few onion rings, tomato slice and cover with top bun and serve…
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