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Cabbage Rolls
Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Certainly Effect Your Health.

Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Nuts and also different seeds is a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are called essential fatty acids and they’re essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

By following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. You can cook cabbage rolls using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Cabbage Rolls:
  1. Get stuffing and sauce
  2. Take 2 onion, chopped
  3. Use 1 cup cooked white rice
  4. Provide dash garlic powder
  5. Use dash oregano
  6. Take dash basil
  7. Provide 1 can tomato sauce
  8. Take dash sugar
  9. You need 1 cabbage
  10. Prepare 1 ground beef
Instructions to make Cabbage Rolls:
  1. Put cabbage in boiling water, let that get soften for 15 minutes or until the leaves are no longer crisp.
  2. In a mixing bowl place your ground beef and to that add the chopped onion , oregano, basil and garlic powder. Mix all together. Then add in the cooked rice and mix.
  3. When your cabbage are ready cut out the core and start peeling the leafs also cutting the middle white stem out in a triangle like shape. Start making your rolls and set aside.
  4. For the sauce add chopped onions into pot and sugar and stir for 3 mins. Add in half of the tomato sauce then place the rolls and add the rest of the sauce over.
  5. Cook on low to medium heat for 2/3 hours and serve!

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