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Before you jump to Veg murmura chaat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be astonished to discover, are wonderful at fighting depression. You need to be sure, however, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to veg murmura chaat recipe. To make veg murmura chaat you only need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Veg murmura chaat:
- Use 1 -onion
- Use 1 -tomato
- Prepare 1 -green chilli(for extra spice)
- You need 1 -cucumber
- You need 1 -medium size carrot
- Prepare 2 -tea spoon chaat masala
- Provide 1/2 -tea spoon kali mirch powder
- Use Lemon
- Use Hari dhaniya(finally chopped)
- Get Namkeen or sev
- Take For making murmura
- Get Oil
- Take 1 -packet murmura
- Provide 1 -tea spoon Haldi powder
- Use Salt(optional)
- Get 1 -cup Mungphali ke daane
- Take Chaat masala
Steps to make Veg murmura chaat:
- Subse Pehle mung phali ko fry karke side mein rakh le..murmura ke liye ek kadhai mein oil garam karein..phir usmein haldi powder daal de and phir murmura daal de and achhe se low flame pe murmura aur haldi ko mix hone de..and murmura ko crunchy hone de
- Phir mung phali daal de yeh murmura ready hai..chaat bana ne ke liye ek bowl mein murmura le and ab sare vegetables ko achhe se barik cut kar le.
- Murmura ke upar bowl mein sare vegetables mix karein,chaat masala,kali mirch powder daale and upar se namkeen or sev daale and lemon juice daale..last mein dhaniya daal de and yeh ready hai veg murmura chaat.
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