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Before you jump to Green Veg Uttapam recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to green veg uttapam recipe. You can cook green veg uttapam using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Green Veg Uttapam:
- Prepare 1 cup ready made dosa better
- Get 1 -small chopped tomato
- Use 1 -small chopped cabbage
- Prepare 1 -medium choped green capsicum
- Prepare 1 tbsp - coriander, mint chutney
- Get 1 -chopped green onion
- Use 3-4 chopped green chili
- Prepare 1/2 cup chopped coriender leaves
- Provide Butter for shallow frying
Steps to make Green Veg Uttapam:
- Take a bowl in a better, add cabbage, tomato, Capcicam, green onion green chili, green chutney, and coriander leaves and mix well.
- Heat a nonstick tawa pour a prepared batter and spread in to uttapam, put some green chili and coriander leaves, drizzle some butter onit and cooj on the other side till done
- Serve hot with coconut chutney.
- Enjoy
- Thanks 🙏
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