Hey everyone, welcome to my recipe page, if you're looking for Tortilla wrap with banana and coconut smoothie recipe, look no further! We provide you only the best Tortilla wrap with banana and coconut smoothie recipe here. We also have wide variety of recipes to try.

Tortilla wrap with banana and coconut smoothie
Tortilla wrap with banana and coconut smoothie

Before you jump to Tortilla wrap with banana and coconut smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

Something that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

One of the first types of foods you need to be eating plenty of, is various berries. You will realize that most berries have huge amounts of Vitamin C that you must understand is good for your body. Additionally, you will find that berries have antioxidants which is not merely beneficial to your circulatory system but in addition for your basic health as well. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can also help to stop the degeneration of your cells.

If you decide that your overall health is important to you, you need to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to tortilla wrap with banana and coconut smoothie recipe. You can have tortilla wrap with banana and coconut smoothie using 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Tortilla wrap with banana and coconut smoothie:
  1. Provide 2 eggs
  2. Use 2 teaspoon baking powder
  3. Get 1 teaspoon coconut flour
  4. Get 1/4 teaspoon Pepper
  5. Provide Salt
  6. Use 2 teaspoon water
  7. Provide 2 handful Shredded chicken
  8. Prepare 1 cksp Mayonise
  9. You need 1 piece Lettuce
  10. Get 3 teaspoon Vegetable oil
  11. Provide 1 Maggi
  12. Prepare Salt
  13. Provide 1 small Onion
  14. Prepare 3 banana
  15. Use 1 coconut
Instructions to make Tortilla wrap with banana and coconut smoothie:
  1. Separate the egg yolk from the white,
  2. Mix the rest of the ingredients into the egg white and let it rest for 3mins.
  3. Grease a non stick pan with the vegetable oil and fry on a low heat.flip when the sides starts puffing up.allow to cool.
  4. Boil shredded chicken with maggi,onion and salt.boil for 20mins.
  5. Place a fry pan on heat,add vegetable oil fry for 20seconds.
  6. Pour in the chicken fry for 2mins.
  7. Wash and cut lettuce and add.pour in the egg yolk.fry for 1min.
  8. Turn off the heat,pour all in the wrap and pour mayonnaise and wrap.
  9. Break,grate the coconut soak with a cup of water and sieve out the milk.
  10. Blend banana with the coconut milk

If you find this Tortilla wrap with banana and coconut smoothie recipe valuable please share it to your good friends or family, thank you and good luck.