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Before you jump to Roasting the Rainbow recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Cold water fish are excellent if you wish to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to roasting the rainbow recipe. To cook roasting the rainbow you only need 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Roasting the Rainbow:
- Get 2 large purple carrots
- Use 2 large orange carrots
- Prepare 2 large white carrots
- Get 1 teaspoon kosher salt
- Use 2 tablespoons chive infused oil see my recipe
Instructions to make Roasting the Rainbow:
- Preheat oven 425 degrees Fahrenheit
- Peel, wash, and chop the carrots.
- Mix the chives oil and kosher salt
- In a plastic ziploc bag add the carrots, oil, and salt. Shake it up. This can be done ahead of time.
- Make sure each carrot piece is coated.
- Spread in an oven safe pan.
- Roast till carrots are fork tender.
- Serve I hope you enjoy!
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