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Before you jump to Paprika Roast Chicken with carrots recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. Now you are aware that green tea can help raise your mood too!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to paprika roast chicken with carrots recipe. You can cook paprika roast chicken with carrots using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Paprika Roast Chicken with carrots:
- Provide 3 Chicken Thighs
- Prepare 1 teaspoon Paprika
- Take 1/2 teaspoon minced garlic
- Provide 1/2 teaspoon dried oregano
- Take 1 teaspoon Kosher salt
- You need 1/4 teaspoon black pepper
- Take 4 carrots sliced
Instructions to make Paprika Roast Chicken with carrots:
- Preheat oven to 375 F
- Combine paprika, garlic, oregano, salt, and black pepper to mixing bowl..and mix.
- Lightly brush chicken thighs with olive oil
- Rub chicken thighs with spice mixture
- Place carrots in baking dish, and drizzle w/ olive oil, and mix with a wooden spoon
- Place thighs on top of carrots
- Bake uncovered for about 50-60mins
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