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Before you jump to Veg Potato balls recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps better your mental sharpness while calming the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to veg potato balls recipe. To cook veg potato balls you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Veg Potato balls:
- Provide 1 kg potatoes
- You need 1 bell pepper
- Get 1 onion
- You need 1 handful curry leaves
- Prepare Salt
- You need Oil
- Get 2 cups gram flour
- Take 1 geeen chili
Instructions to make Veg Potato balls:
- Boil potatoes till tender and mashed them
- Add,chopped Bell pepper, onion, chilli,curry leave and salt,mix well
- Make small balls and set aside
- In another ball add Gram flour,a pinch ot tumeric and water to make a thick paste
- Take the balls and dip in gram flour mixture and depp fry
- Potato balls are ready
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