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My Sweet Roast Carrots. 🥕
My Sweet Roast Carrots. 🥕

Before you jump to My Sweet Roast Carrots. 🥕 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us think that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to my sweet roast carrots. 🥕 recipe. To cook my sweet roast carrots. 🥕 you only need 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare My Sweet Roast Carrots. 🥕:
  1. Prepare 6 Carrots cut juliène style
  2. Prepare 2 tsp light brown sugar
  3. Take 2 tbls Runny Honey
  4. Get 1 tbls Butter
Steps to make My Sweet Roast Carrots. 🥕:
  1. Cut the carrots
  2. Add them to a oven dish lined with parchment paper.
  3. Add the sugar then the honey just pour on top.
  4. Next i add the butter all wiped off the knife around the inside of the paper so it gradually melts on top of the carrots.
  5. All done add to a serving Dish and serve.

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