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Mixed veg aloo parantha
Mixed veg aloo parantha

Before you jump to Mixed veg aloo parantha recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They fill you up better and that can help elevate your moods too. Feeling hungry can actually bring you down! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mixed veg aloo parantha recipe. You can cook mixed veg aloo parantha using 19 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mixed veg aloo parantha:
  1. Use 4 boiled potatoes
  2. You need 2 small onions, finely chopped
  3. Provide 1 green chilli finely chopped
  4. Provide 1 inch grated ginger
  5. Use 1/2 cup boil green peas
  6. Use 2 Small Shimla mirch finely chopped
  7. Get 1 large carrot finely chopped
  8. You need to taste Salt
  9. Prepare As required Oil for frying and making paratha
  10. Get 1/4 tsp haldi powder
  11. Take 1/2 tsp red chili powder
  12. Provide 1/2 tsp coriander powder
  13. Take 1/2 garam masala powder
  14. Get 1/2 tsp saunf
  15. Use 1/4 tsp crushed Coriander seeds
  16. Take 1/2 tsp kasuri methi dry
  17. Provide 1/2 tsp aamchur powder
  18. Provide 1/2 tsp jeera or cumin seed
  19. Get 1/2 tsp Mustard seeds or small rai
Steps to make Mixed veg aloo parantha:
  1. Heat the pan pour Little oil now add,tadka like jeera, mustard seed, chopped chilli, and ginger saute for 30 sec.
  2. Now add chopped onion saute it for 2 mins, now add carrot and capcicum in to it, saute well, now add all dry masala in to it saute for 2 min,our masala is ready, now add green peas and potatoes into it mix it all together.
  3. Lastly add salt to your taste, add crushed Coriander seeds and saunf now mix it,our stuffing is ready off the flame now add kasuri methi, and let it cool.
  4. Take a whole wheat flour 2 cup make a soft dough, now take a little dough in hand make a round shape, now stuff our mix veg potatoes stuffing in to it, make a paratha.
  5. Heat the pan place our paratha cooked in both side then add some oil in both side Cook evenly when it turn Golden in both side, our yummy paratha is completely ready to serve.
  6. Serve it with pickle or any sauce.

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