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My Roast Carrots Onion and sweet Pepper
My Roast Carrots Onion and sweet Pepper

Before you jump to My Roast Carrots Onion and sweet Pepper recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to my roast carrots onion and sweet pepper recipe. You can have my roast carrots onion and sweet pepper using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare My Roast Carrots Onion and sweet Pepper:
  1. Take 2 large carrots sliced
  2. Prepare 1 Red pepper sliced
  3. Provide 1/4 sliced onion
  4. Get Salt
  5. Get 1/2 tsp Rainbow Pepper
Steps to make My Roast Carrots Onion and sweet Pepper:
  1. Cut the carrots thin and the red pepper and slice onions.
  2. Add to an oven dish with 1 tbls oil turn the veg over to cover with veg oil. Add rainbow pepper and salt all over.
  3. Roast in the oven for 15 minutes.

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