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Cabbage rolls
Cabbage rolls

Before you jump to Cabbage rolls recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.

So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to cabbage rolls recipe. To cook cabbage rolls you only need 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Cabbage rolls:
  1. You need FILLING
  2. Provide 1 head of cabbage
  3. Provide 2 lb ground beef
  4. Use 3 cup cooked rice
  5. Take 1/4 cup bacon bits
  6. Use 1 1/2 cup mozzarella cheese shredded
  7. Prepare 1 onion finely chopped
  8. Provide 3 clove garlic (chopped)
  9. Get 1/4 cup red pepper finely chopped
  10. Take 1/4 cup dried parsley
  11. Get 1 tsp onion powder
  12. Prepare 1/2 tsp paparika
  13. Prepare 1 tsp black pepper
  14. Prepare 1/2 tsp salt
  15. Get 1 (SAUCE)
  16. Get 1 680 ml your favorite tomato sauce
  17. Provide 1 1/2 tbsp brown sugar
  18. Provide 1/2 tsp garlic powder
  19. Use 1 tsp worcestershire sauce
  20. Prepare 1 tbsp lemon juice
  21. Take 1/2 tsp salt
  22. You need 1 796 ml whole tomato's
  23. You need 1/2 tsp white sugar
Steps to make Cabbage rolls:
  1. Preheat oven to 375°
  2. In a large pot place your cabbage inside and fill the water half way up and heat on medium heat turning every few minutes …peel leaves off gradually as it continues to cook
  3. While your cabbage is cooking mix together the ground beef..onion..garlic..parsley..black pepper..red peppers..bacon bits..salt..onion powder..paprika and cooked rice and set a side
  4. In a blender add your whole tomatoes white sugar and salt only for a few seconds
  5. Mix in 1 1/2 cups of the sauce to your meat mixture
  6. Put the sauce back on the blender and add the tomato sauce..brown sugar..lemon juice and the worcestershire sauce and mix for a few more seconds and put a side
  7. Once you have peeled your cabbage leaves cut out the hard core peaces off the leaves for easier rolling….grab your oven pan and add a little of the sauce to the bottom of the pan and use the peaces you cut off the leaves and lay them flat on top of the sauce
  8. Take a hand full of meat mixture and place it on the leave and roll it up and place in your oven pan
  9. Once you have finished rolling all your leaves pour the rest of your sauce on top and add the shredded cheese and cover and bake for 1 hour and 15 minutes

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