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Before you jump to Roast beef with yellow potatoes and carrots recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
If you would like to beat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you fight back depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to roast beef with yellow potatoes and carrots recipe. To cook roast beef with yellow potatoes and carrots you only need 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Roast beef with yellow potatoes and carrots:
- Prepare 3 sachets of beef bouillon
- You need 4 cup water
- Provide 6 yellow potatoes
- Get 5 carrots
- You need 1 salt and pepper
- Use 1 sirloin tip roast
- Prepare 1 cornstarch
Steps to make Roast beef with yellow potatoes and carrots:
- Preheat oven to 350.
- Wash potatoes and cut in big chunks. Peel carrots and dice.
- Sear roast in pan.
- Add water and beef bouillon to roasting pan. Put potatoes and carrots in roasting pan.
- Add roast in the middle. Salt and pepper to taste.
- Cover and put in oven.
- Mine was in for almost two hours for 4lb roast.
- Check roast about 1 1/2 hrs with meat thermometer.
- when everything is done remove roast, potatoes and carrots. Pour liquid in a pot and boil. Mix cornstarch with water and add to boiling juice until thick.
- Add everything back into roasting pan for approximately 10-15 minutes.
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