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Before you jump to Stewed Beef Roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods really do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, you might be amazed to discover, are wonderful at battling depression. Just make sure that you do not throw out the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to stewed beef roast recipe. You can have stewed beef roast using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Stewed Beef Roast:
- Use 400 g braising beef
- Prepare 10 potatoes suitable for roasting
- Take 500 g carrots
- Provide 1 very large onion
- Take water (but not to the top)
- Get 2 Knorr beef stock cube's,or Bisto
- Prepare Vegetable Oil
Instructions to make Stewed Beef Roast:
- Place plenty of Vegetable Oil in the large Skillet,brown off the 2 braising beefs' - add roughly chopped onions - then add the raw carrots,once peeled and cubed - top with cold water - bring to the boil and then add the Beef Stock Cubes and then place in the oven at Gas Mark 5 for about 2 hours and 30 minutes.
- Use the shallow Skillet - place Vegetable Oil in it and heat it up on the hob and then place 7 fairly big peeled potatoes into it, slightly brown on both sides and then place them on the bottom rack of the oven - put the 3 smallest peeled potatoes into the stew.Patiently wait until it is done and then enjoy.
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