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Delicious veg Focaccia no knead bread
Delicious veg Focaccia no knead bread

Before you jump to Delicious veg Focaccia no knead bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are not good for us and that we should keep away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a great protein source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to delicious veg focaccia no knead bread recipe. You can have delicious veg focaccia no knead bread using 10 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Delicious veg Focaccia no knead bread:
  1. Get 2.5 cups All purpose flour
  2. Get 1 tsp Salt
  3. Get 6 tbsp(4 tbsp extra for greasing and topping) Olive oil
  4. Prepare 1 cup Warm water
  5. Use 1.5 tsp Active dry yeast
  6. Take 1 tsp Sugar
  7. Use 1/2 tsp (for topping) Italian herbs mix
  8. Prepare 1/2 tsp (for topping) Red chili flakes
  9. Use black olives, sliced capsicum, sliced onion, jaelpino (For topping)(any topping of your choice)
  10. You need Salt – 1/4 tsp (for topping)optional
Steps to make Delicious veg Focaccia no knead bread:
  1. Take 1/2 cup of Luke warm water in a bowl, add yeast & sugar, mix once and keep aside for 10 minutes (for the yeast to activate).
  2. In a large mixing bowl add flour and salt. Give them a quick mix, add olive oil and Activated yeast (not all of it at once. Add small quantity and then add more when it has been absorbed.).
  3. Now Add the rest of the 1/2 cup of warm water. This should also not be added at once but little by little.
  4. The dough should be little sticky, This is a no-knead bread so do not knead the dough for more than 3-4 minutes.
  5. Now put the dough in a large greased mixing bowl, cover it with kitchen towel and set it in a warm corner till dough is doubled in size (aprox an hour).
  6. Punch down the dough ever so slightly, do not knead it again.
  7. Simply tip the dough into the greased baking tin aprox 2” thik,gently push it around the tin.
  8. Poke the dough slightly with your finger and drizzle more olive oil, sprinkle dried Italian herbs, red chili flakes and the toppings of your choice, sprinkle very little salt on topping.
  9. Again Place the tin in a warm corner for 30 minutes
  10. Preheat the oven at 210’c for 10 minutes.
  11. Bake the focaccia bread for 25-30 minutes. Every oven works differently so keep that in mind as the baking time may differ. So adjust the baking time accordingly.
  12. Once the bread has been baked, bring it out of the oven and cover with think wet cloth and let it cool down for a 10 minutes
  13. Now demold the bread, slice In cubes and serve

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