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Veg curry and chicken
Veg curry and chicken

Before you jump to Veg curry and chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a great protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to veg curry and chicken recipe. To cook veg curry and chicken you only need 15 ingredients and 20 steps. Here is how you achieve that.

The ingredients needed to prepare Veg curry and chicken:
  1. Take Chicken
  2. Use 1 cup oil
  3. Prepare 2 packs of chicken
  4. Take 1 dash black pepper
  5. Provide 1 dash salt
  6. Provide 1 dash chilli powder
  7. Provide Veggie curry
  8. Get 3 cup water
  9. Use 1/4 salt
  10. Provide 1/4 tsp black pepper
  11. Take 1/2 tsp curry powder
  12. Prepare 1/2 tsp chili powder
  13. Prepare 2 potatoes, peeled and diced
  14. Get 4 tomatoes, diced
  15. You need 2 each ears of corn
Steps to make Veg curry and chicken:
  1. peel potatoes, chop into small pieces
  2. using a small pot, add potatoes and enough water to cover the potatoes
  3. cook on medium heat on stove top, bring to boil
  4. lower heat, boil potatoes until soft
  5. drain water from potatoes
  6. CORN, on the cob, remove corn from cob using a small knife, cutting away from you
  7. or u can use a can of corn, your choice
  8. in a large pot,combine all ingredients
  9. cook on high for about 30 minutes
  10. if it's too thick you can add more water
  11. if it's too watery, an old trick I learned add instant potatoes, a little at a time, to thicken
  12. if you do add instant potatoes, use 1 tablespoon at a time
  13. CHICKEN
  14. season the chicken on both sides
  15. I leave the skin on in order to keep the chicken moist, again, your preference
  16. add oil to large frying pan on medium heat
  17. dash salt,pepper,and chilli powder over chicken
  18. cook 15 minutes on one side, then turn chicken over, cook another 15 minutes continue the process until done
  19. to see if the chicken is cooked,poke with a fork if juices run clear, it's done
  20. if not, continue cooking

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