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Green tea is truly good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You knew green tea could help you become healthier. Now you know that green tea helps you to elevate your moods as well!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to aloo mater dry veg masala recipe. You can cook aloo mater dry veg masala using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Aloo mater dry veg masala:
- Take 1.1 /2cup green peas
- Provide 1 big potato
- Prepare 1 tomato
- Get 1 onion
- Take 1 green chili
- Get 1 tsp jeera
- Use 1/2 tsp red chili
- Prepare 1/4 tsp haldi
- You need 1 tsp dhaniya powder
- Provide Salt to test
- Take 2 tbs oil
- Get Green coriander
Instructions to make Aloo mater dry veg masala:
- Kadhai me oil garam kare nd jeera dal kar chalne de
- Chopped onion nd green chili dal kar slow heat par 3 min saute kare
- Fir tomato add kare
- Fir sabhi masale dal kar
- Mix kare nd 2min saute kare
- Add potato nd green peas
- Masale me mix kare nd cover karke cook kare,bich me chalate rhe
- Fir salt dal kar cook hone tak pakate.last me green coriander dal kar serve kare
- Aap paraye ke sath break fast me bhi serve kar sakte he
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