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Before you jump to Veg manchurian recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any foods you get at a fast food location. These kinds of foods are packed with bad fat and also have almost no nutritional value. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. Potassium is among the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
If you determine that your health is important to you, you ought to take these tips to heart. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to veg manchurian recipe. To make veg manchurian you need 16 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Veg manchurian:
- Prepare 1/2 gajar kaddu (carrot)
- Get 1/4 beans barik kati huyi
- You need 3/4 cup gobhi barik kati huyi (cauliflower)
- Provide 1 tsp lehsun (Garlic)
- Get 2 hari mirch kati huyi (green chilli)
- Provide 1/3 cup maida
- Use as per taste salt
- Use 2 table spoon corn flour
- Get 1 tsp soya sauce
- Prepare 1 pyaaj (onion)
- Prepare 2 tbsp adrak barik kta hua (Ginger)
- Provide chili sauce
- Provide 1 tsp tomato sauce
- You need 1 tsp kali mirch (black pepper)
- You need 1 tsp dhaniya patti barik kati huyi (coriander leaves)
- Use oil
Steps to make Veg manchurian:
- Ab ise bnane ke liye ek bowl me gajar bins gobi lehsun hari mirch namak maida corn flor soya sauce dalkar achhe se mix kar lijiye ab iske chhote chhote gole bana kar plate me rakh lijiye
- Ek kadai me oil dal kar garam karein oil garam ho jaye to 3,4 manchurian bols ko talne ke liye daliye jab ye braun ho jaye to ise pleat me nikal lijiye baki sari bols ko isi tarha se tal lijiye
- Ab pyaaj hari mirch ko barik kaat kar rakh le
- Ab ek kadai me oil dal kar garam kar le jab oil garam ho jaye to isme adrak lehsun hari mirch dal kar bhun le fir pyaaj dal kar bhun le jab halki gulabi ho jaye to
- Isme soya sauce chili sauce tomato sauce dalkar bhun le
- Or thodi der baad isme 1/2 cup paani dal de
- Fir kali mirch powder or namak dal kar mila le ab ek paani me corn flour dalkar achhe se mila le ab gas par masale me ubal aane aa jane ke baad usme corn flour dal le
- Or grevi ko paka le ab isme manchurian dal ke 3 minute paka le ab isme hara dhaniya ki patti kal kar garma garam parose aapki veg manchurian bankar tyar hai
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