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Crock-Pot Beef Pot Roast
Crock-Pot Beef Pot Roast

Before you jump to Crock-Pot Beef Pot Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be really nourishing and good for you. Some foods really do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, in particular, are a terrific source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to crock-pot beef pot roast recipe. You can cook crock-pot beef pot roast using 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Crock-Pot Beef Pot Roast:
  1. Take 2-3 lbs Boneless Blade Roast or Chuck Roast (Trimmed)
  2. You need 2 Medium Onions Quartered or Coarsely Chopped
  3. Prepare 6 Cloves Garlic Minced
  4. You need 5 Sprigs Thyme
  5. Get 2 lb Yukon Gold Potatoes Peeled & Diced 1-2" Cubes
  6. Prepare 4 Large Carrots or One Bag Baby Carrots Cut into 1" Pieces
  7. You need 32 oz Carton Beef Broth (use less if you like less gravy)
  8. Take 2 Tbs Dijon Mustard
  9. Prepare 1 Tbs Brown Sugar or Coconut Sugar
  10. Take 2 Tbs Organic All Purpose Flour
  11. Provide 4-6 Beef Bouillon Cubes or 4-6 tsp Bouillon Powder
  12. Provide 1 Cup Red Wine
  13. You need 1 Bay Leaf
  14. Use 2 Tbs Olive Oil
  15. Take Salt
  16. Get Pepper
  17. Take Garlic Powder
Steps to make Crock-Pot Beef Pot Roast:
  1. Season all sides of Beef Roast with Salt, Pepper, and Garlic Powder. Season to your taste.
  2. Heat Olive Oil in skillet over Medium to Medium High heat. Brown all sides of roast. Place Roast in a large Crock-Pot.
  3. On top of Roast, layer in Onions, Garlic, Potatoes, Thyme, Carrots, Bouillon Cubes, and Bay Leaf. Pour in Red Wine. Add some Salt and Pepper. Remember, the Bouillon adds a lot of Sodium, so you won't need as much Salt.
  4. In a separate cup or bowl, pour in around a cup of the Beef Broth. Add in Flour, Dijon, and Brown Sugar. Whisk until mixed. Pour into Crock-Pot along with the rest of the Broth.
  5. Cook on low for 8-10 hours or until the vegetables are soft and the gravy has thickened. The longer it cooks, the better. Taste for seasoning, and add more if needed. Remove Bay Leaf and Thyme Stems, before serving.

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