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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Eggs, you might be astonished to discover, are wonderful at battling depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to pot roast recipe. You can have pot roast using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Pot Roast:
- Provide 3-4 pound beef roast
- Take 2 lbs baby carrots
- Get 6 large potatoes
- You need 2 tablespoons worchestire sauce
- Prepare RUB - I tbsp each salt, pepper, onion powder, garlic powder
- Use 1 packet beef stew seasoning (any brand)
- Prepare 1 cup water
Steps to make Pot Roast:
- Mix ingredients for rub. Use 3/4 of it to coat all sides of roast.
- Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
- Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
- Mix beef stew packet with 1/2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
- Cover and bake at 250 for 2 1/2 hours. After the first hour add a 1/2 cup of water. Baste every half hour.
- After finished cooking let sit for 15 minutes. Slice meat.
- Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
- I've made this for large gatherings. Always a crowd pleaser!
- Another look at a larger roast. Just add extra potatoes and carrots!
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