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In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly great for your mood. You knew it had to be included in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know it can help you be happier also!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs recipe. You can have crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs:
- Provide 2-cans water
- Prepare 2 can beefy mushroom soup
- Use 5 lb roast i use rump roast
- Get 1 envelope onion soup mix
- Prepare 1 medium bag small cut carrots
Instructions to make crock pot roast potatoes carrots/ then vegs beef soup w remaining left overs:
- mix soups, water, envelope onion soup mix together pour over roast in crock pot
- cook on low heat 6-8 hrs until comes apart w fork
- potatoes and carrots cook until tender maybe I hr.
- makes great gravy for rice as extra or fresh loaf bread
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