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Before you jump to Roast Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be surprised to learn, are terrific at fighting depression. Just see to it that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to cheer up!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to roast chicken recipe. To make roast chicken you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Roast Chicken:
- Prepare 1 , 2.5 -3 lb chicken
- Take For Brine
- Get 1/4 cup salt
- Get 1 tbsp sugar
- Take 1 Bay leaf
- Get 1 tbsp Poultry seasoning
- Use 1 tsp each of a few of your fav spices
- Get For Roasting
- Provide 3-5 large carrots, cut into 1-inch pieces
- Take 2-3 med. yellow onions, quartered
- You need 1 bulb garlic, separate cloves
- You need 2 tbsp olive oil
- Provide Salt, pepper, herbs and spices
- You need 6-8 small potatoes, quartered
- Get 2-3 stalks celery, cut in half
Instructions to make Roast Chicken:
- Combine brine ingredients with 4-6 cups of boiling water. Stir to dissolve the salt.
- Cool brine by adding lots of ice cubes to the brine.
- Put chicken in large ziploc bag and pour brine in bag. Marinate in the fridge for at least 4 hours.
- In a large roasting pan, combine Roasting ingredients and mix well then push to sides of pan. Arrange celery sticks in the centre of the pan to keep the chicken from touching the bottom of the pan and place chicken (discard the brine) in the centre on top of the celery.
- Roast at 375 F for 1.5 hrs or until skin is golden and juices run clear.
- Remove from oven and cover with aluminum foil "tent" for 10-15 mins before carving. This step locks in the juices.
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