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Before you jump to My Crispy Chili Beef with Noodles ππ recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods actually do elevate your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you would like to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can really help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to my crispy chili beef with noodles ππ recipe. To cook my crispy chili beef with noodles ππ you need 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make My Crispy Chili Beef with Noodles ππ:
- Prepare 12 slices flank beef or frying beef
- Use 1 deep pan of veg oil
- Get 3 tbsp Cornflour / starch
- Get 1 tsp Paprika
- Take 1/4 tsp chili powder
- Use 1 pinch salt
Steps to make My Crispy Chili Beef with Noodles ππ:
- Cut the beef into long slim pieces
- Have the oil heating up until really hot not bubbling
- Add the cornstarch to a bowl
- Add the paprika
- Then add the chilli
- Mix all in together add the salt.
- Dip the beef pieces in the flour and coat then add to the oil, add 3 or 4 at a time
- Deep fry for 5-6 minutes then put on kitchen roll to soak up excess oil. Repeat this until they are all done.
- And sprinkle a little sweet chilli sauce on top. Serve on a bed of noodles
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