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Veg Tiranga Sabji Recipe
Veg Tiranga Sabji Recipe

Before you jump to Veg Tiranga Sabji Recipe recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are great if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to veg tiranga sabji recipe recipe. You can cook veg tiranga sabji recipe using 37 ingredients and 26 steps. Here is how you achieve that.

The ingredients needed to prepare Veg Tiranga Sabji Recipe:
  1. You need 2 – 3 tsp cashews soaked in warm water for 1/2 hour
  2. You need 1 large onion, chopped
  3. Take 1 tsp ginger-garlic paste
  4. You need 2 – 3 green chilies, chopped
  5. Use 2 tsp mava/khoya
  6. Provide 2 tsp fresh cream
  7. Get 2 cardamoms
  8. Prepare salt
  9. You need white pepper powder
  10. Use 1/2 cup cashews, paneer pieces, raisins, almonds, grapes mix (Optional)
  11. You need Green sabji:
  12. Use 1/2 cup sweet corn, boiled
  13. Provide 2 bunch spinack (Palak), chopped
  14. Prepare 1 tsp oil
  15. Provide 2 tsp ginger-garlic paste
  16. Provide 2 onion, paste
  17. Use 2 green chilies, paste
  18. Get 1/2 tsp red chili powder
  19. Use 1/4 tsp turmeric powder
  20. Provide 1/2 tsp amchur powder (dry mango powder)
  21. Prepare 1/2 tsp garam masala powder
  22. Prepare 1/2 tsp lemon juice
  23. Use Salt
  24. Take Red sabji:
  25. Provide 250 gm paneer, cubed
  26. You need 2 onion medium sized, paste
  27. You need 3 large sized tomatoes, pureed
  28. You need 1 medium sized capsicum, thinly sliced
  29. You need 1 tsp ginger-garlic paste
  30. Take 2 green chilies, chopped
  31. Take 1/2 cup fresh cream
  32. Take 1 tsp red chili powder
  33. Provide 1/2 tsp turmeric powder
  34. Use 1 tsp coriander powder
  35. Take 1/2 tsp garam masala powder
  36. Use to taste Salt
  37. Take Coriander leaves, chopped
Instructions to make Veg Tiranga Sabji Recipe:
  1. White sabji : Heat a pan, add chopped onions and fry till golden brown. Let it cool.
  2. Now grind – fried onions, chilies, ginger-garlic paste to a smooth paste. Remove it in a bowl.
  3. Grind soaked cashews to a smooth paste.
  4. Heat oil in a pan. Add onion paste. Stir well.
  5. Add green cardamoms and stir for a minute.
  6. Now add mawa, cashew paste. Stir and add half cup of water. Cook for 10 minutes on low flame.
  7. Add fresh cream, salt and white pepper powder. Mix well.
  8. Now add remaining optional ingredients – cashews, paneer pieces, raisins, almonds, grapes.
  9. Mix well and cook for 5 minutes.
  10. Green Sabji : Clean and wash spinach.
  11. Blanch spinach in boiling water for a minute. Drain and put them in chilled water for 10 minutes.
  12. Puree spinach to a paste.
  13. Heat oil in a pan. Add onion paste and fry till golden.
  14. Add ginger-garlic paste, green chilies and stir.
  15. Add red chili powder, turmeric powder, amchur powder, garam masala and fry.
  16. Add spinach puree, boiled corn and salt. Mix well. Cook for 4 – 5 minutes.
  17. Remove from heat and add lemon juice.
  18. Red Sabji : Heat oil in a pan. Add ginger-garlic paste and green chilies. stir for a minute.
  19. Add onion paste and fry till they become golden.
  20. Add tomato puree and cook for 5 minutes.
  21. Add red chili powder, turmeric powder, coriander powder and mix well.
  22. Add capsicum and cook for 3 – 4 minutes.
  23. Now add salt and water to adjust consistency. Let the curry be thick.
  24. Add fresh cream and cook for 2 – 3 minutes.
  25. Add paneer cubes. Mix well and cook for 3 – 4 minutes.
  26. Garnish with coriander leaves.

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