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Before you jump to Veg Tiranga Sabji Recipe recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Cold water fish are great if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to veg tiranga sabji recipe recipe. You can cook veg tiranga sabji recipe using 37 ingredients and 26 steps. Here is how you achieve that.
The ingredients needed to prepare Veg Tiranga Sabji Recipe:
- You need 2 – 3 tsp cashews soaked in warm water for 1/2 hour
- You need 1 large onion, chopped
- Take 1 tsp ginger-garlic paste
- You need 2 – 3 green chilies, chopped
- Use 2 tsp mava/khoya
- Provide 2 tsp fresh cream
- Get 2 cardamoms
- Prepare salt
- You need white pepper powder
- Use 1/2 cup cashews, paneer pieces, raisins, almonds, grapes mix (Optional)
- You need Green sabji:
- Use 1/2 cup sweet corn, boiled
- Provide 2 bunch spinack (Palak), chopped
- Prepare 1 tsp oil
- Provide 2 tsp ginger-garlic paste
- Provide 2 onion, paste
- Use 2 green chilies, paste
- Get 1/2 tsp red chili powder
- Use 1/4 tsp turmeric powder
- Provide 1/2 tsp amchur powder (dry mango powder)
- Prepare 1/2 tsp garam masala powder
- Prepare 1/2 tsp lemon juice
- Use Salt
- Take Red sabji:
- Provide 250 gm paneer, cubed
- You need 2 onion medium sized, paste
- You need 3 large sized tomatoes, pureed
- You need 1 medium sized capsicum, thinly sliced
- You need 1 tsp ginger-garlic paste
- Take 2 green chilies, chopped
- Take 1/2 cup fresh cream
- Take 1 tsp red chili powder
- Provide 1/2 tsp turmeric powder
- Use 1 tsp coriander powder
- Take 1/2 tsp garam masala powder
- Use to taste Salt
- Take Coriander leaves, chopped
Instructions to make Veg Tiranga Sabji Recipe:
- White sabji : Heat a pan, add chopped onions and fry till golden brown. Let it cool.
- Now grind – fried onions, chilies, ginger-garlic paste to a smooth paste. Remove it in a bowl.
- Grind soaked cashews to a smooth paste.
- Heat oil in a pan. Add onion paste. Stir well.
- Add green cardamoms and stir for a minute.
- Now add mawa, cashew paste. Stir and add half cup of water. Cook for 10 minutes on low flame.
- Add fresh cream, salt and white pepper powder. Mix well.
- Now add remaining optional ingredients – cashews, paneer pieces, raisins, almonds, grapes.
- Mix well and cook for 5 minutes.
- Green Sabji : Clean and wash spinach.
- Blanch spinach in boiling water for a minute. Drain and put them in chilled water for 10 minutes.
- Puree spinach to a paste.
- Heat oil in a pan. Add onion paste and fry till golden.
- Add ginger-garlic paste, green chilies and stir.
- Add red chili powder, turmeric powder, amchur powder, garam masala and fry.
- Add spinach puree, boiled corn and salt. Mix well. Cook for 4 – 5 minutes.
- Remove from heat and add lemon juice.
- Red Sabji : Heat oil in a pan. Add ginger-garlic paste and green chilies. stir for a minute.
- Add onion paste and fry till they become golden.
- Add tomato puree and cook for 5 minutes.
- Add red chili powder, turmeric powder, coriander powder and mix well.
- Add capsicum and cook for 3 – 4 minutes.
- Now add salt and water to adjust consistency. Let the curry be thick.
- Add fresh cream and cook for 2 – 3 minutes.
- Add paneer cubes. Mix well and cook for 3 – 4 minutes.
- Garnish with coriander leaves.
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