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Before you jump to Mutton Roast recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
If you wish to fight depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to mutton roast recipe. You can have mutton roast using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton Roast:
- Get 1/2 kilo mutton
- Provide 1 cup yoghurt
- Get 1 tsp ginger garlic paste
- Take 1/2 tsp red chili powder
- Prepare 1/2 tsp black pepper
- Provide 1/2 tsp coriander powder
- You need 1/2 tsp fennel seed powder
- Take 1 tsp salt
- Get Half cup vinegar
- Prepare 2 glass water
- Get 1 medium sized Potato (cut into cubes)
- Use Handful peas
- Get 1 medium sized onion (cut into cubes)
- Use 2 carrots (cut into cubes)
- Provide Half cup oil
Steps to make Mutton Roast:
- Wash beef, put it in pot with yoghurt, chili powder, coriander powder, black pepper, fennel seed powder, salt and ginger garlic paste. Fry little bit.
- Add 2 glass of water, cover it. Keep it on low flame and cook till an hour. After an hour uncover it and check your meat, if it get tender and cook then uncover. If it's not then cover it for more 15 mins at least and then check again
- Once meat is soft and tender, uncover and pour oil and fry on high flame. Add all vegetables, fry little bit, cover it and keep it on low flame for 15 more minutes.
- Mix it well and take it out in serving dish.
- Serve with your all time favorite garlic rice.
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