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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains can help you feel full for longer also, which can help your mood too. It’s easy to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to pot roast recipe. To cook pot roast you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Pot Roast:
  1. You need 4 lb Beef Chuck Roast
  2. You need 1/2 cup Flour
  3. Use 3 slice Carrots
  4. You need 3 Potatoes
  5. Use 1 dash Salt an Pepper
  6. Take 1 slice Onion
  7. Use 2 slice Stalks Celery
  8. Use 1 cup Mushrooms sliced
  9. You need 1 cup Beef Broth
Instructions to make Pot Roast:
  1. Coat roast with 1/2 cup flour, salt, and pepper. Sear roast in a skillet on stovetop (optional).
  2. Place all vegetables in Crock-Pot slow cooker, except mushrooms. Add roast and spread mushrooms on top. Pour in liquid.
  3. Cover and cook on low for 10-12 hours or on high for 6-8 hours, or until tender.

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