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Before you jump to Mix veg double Decker cheese pizza parantha recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mix veg double decker cheese pizza parantha recipe. To make mix veg double decker cheese pizza parantha you need 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mix veg double Decker cheese pizza parantha:
- Prepare 2 cup gehu ka aata
- Use 2 bade gajar
- You need to taste salt add
- Get Oil
- Provide Stuffing ke liye
- Use 1 bowl capsicum, Cabbage, green Dhaniya, onion, tomato
- Take 1 cup mung ki mogar dal
- Take Salt
- Get 1 tea spoon Lal mirchi powder
- Use half teaspoon Haldi powder
- Prepare 2 Green chilli
- You need chili sauce, tomato sauce schezwan sauce
- Use cheese
Instructions to make Mix veg double Decker cheese pizza parantha:
- Ek bowl me gehu ka aata, salt, 2 teaspoon oil and gajar ko chhin ke dale sab mix karein phir pani se aata gund le.
- Aata naram nahi gunde. ab 15 minute ke liye said me rakhde.
- Ab mung ki dal ko cooker me pani salt, lal mirchi powder, haldi powder dalke boil karein.
- Pani jyada nahi dal na. Boil hojaye to dish me nikal ke thanda hone de.
- Sabhi vegetables ko chopped karake rakhiye us me chopped green chili, salt, chat masala dale.
- Ab aata se chota gola banaye or badi roti bele ab ek said pe mungdal vala staffing bhare. phi uper ka pad se dhank de ab dusari said me mix veg ka stuffing bhare. ab Dobaldekkar hojaye to bele phir garama tava pe oil daliye or dhimi aanch pe hone dijiye ek said se pak jaye to parantha ko dusari said palat de.
- Pake huve said sauce lagye. Mix veg ka stuffing lagaye cheese chhin ke dale ab use dhimi aanch pe hone dijiye uper dhakkan se dhank de. hojaye to dish me nikale.
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