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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are packed with bad fat and also have almost no nutritional value. In this posting we shall be going over foods that you ought to be eating that can help you stay healthy.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you don’t get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it requires.

By following some of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. To make hot and sour soup you need 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Hot and Sour Soup:
  1. Use 1 spoon chopped ginger garlic
  2. You need 1 spring onion
  3. Prepare 2 spoon oil
  4. Provide 1 cup chopped mix veg
  5. Use 1 spoon soya sauce
  6. Prepare 1 spoon red chili sauce
  7. You need Salt as required
  8. You need 1/2 spoon black pepper
  9. You need 1 spoon Vinegar
  10. Provide 2 spoon cornflour slurry
  11. Provide 1 spoon chili oil
Instructions to make Hot and Sour Soup:
  1. Heat oil in a pan, add ginger garlic white onion and all mix veg, saute it boiled after adding a glass of water and add soya sauce, red chili sauce, vinegar and cornflour slurry
  2. Cook until thickened then mixed green onion and chili oil then served hotly

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