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Before you jump to Balangu recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.
Eggs, you might be astonished to find out, are fantastic at combating depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be great for boosting your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to cheer up!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to balangu recipe. You can have balangu using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Balangu:
- Use Chili sauce 1tspn
- You need 2 Green papper
- Prepare 2 Papper
- Prepare Mix spices
- Prepare Salt
- Prepare Veg oil
- Get Onions
- Prepare Ginger
- Take 3 Garlic
Steps to make Balangu:
- Marinade the meat with all ingridients for 30mints
- Then bake for 40mnts,add green pepper and serve
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