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Before you jump to Nachos Chaat recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You were already aware that that green tea helps you become better. Now you know that green tea can elevate your mood too!
See, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to nachos chaat recipe. To cook nachos chaat you only need 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Nachos Chaat:
- Use 1 chopped onions
- Prepare 2 green chilis
- Take 1 tomato
- Provide 4 tablespoon veg mayonnaise
- Get 1/4 teaspoon red chilli powder
- Provide to taste black salt according
- Prepare 1 tsp chaat masala
- Get 100 gram boiled american sweetcorns
- Provide 1 packet nachos
- Provide 1 tsp tomato sauce
Steps to make Nachos Chaat:
- In a bowl, add chopped onion, green chillies, tomato, mayonnaise, ketchup, chaat masala, red chilli powder and black salt. Mix well all the ingredient bhi well.
- Take a serving plate &, place nachos around the plate, add above mixture in the middle and add boiled corn on it.Serve
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