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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains can help you feel full for longer also, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to pot roast recipe. You can cook pot roast using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Pot Roast:
- You need 3-4 lb boneless chuck roast, trimmed
- Prepare 2 large yellow onions; large dice
- Prepare 3 stalks celery; large dice
- Take 3 carrots; about 1/4" inch thick
- Use 2 large Idaho potatoes; peeled & large dice
- Get 4 cloves garlic; creamed
- Provide 4 C beef stock
- Take 2 bay leaves
- Get 1 T tomato paste
- Use 2 T fresh rosemary; minced
- Take 2 t fresh thyme; minced
- Provide 1/4 C worcestershire sauce
- Get as needed kosher salt & black pepper
- Prepare as needed vegetable oil
- Use as needed fresh parsley; minced
Instructions to make Pot Roast:
- Preheat oven to 300°
- Season roast with half the thyme and rosemary, salt, and pepper.
- Heat oil in a large oven-safe pot or dutch oven. Sear roast on all sides and remove to a plate.
- Add onions, carrots, and the remaining rosemary and thyme. Cook until onions begin to caramelize. Add garlic. Cook 30 seconds.
- Add tomato paste. Cook 1 minute.
- Add worcestershire sauce. Scrape up any brown bits remaining on the bottom of the pot. Cook until nearly dry.
- Return roast to pot. Add broth and bay leaves. Bring to a simmer. Cover.
- Transfer to oven. Cook for 3-4 hours or until roast is tender.
- Garnish with parsley.
- Variations; Cola, roasted garlic, bouqet garni, canola oil, bacon fat, crushed pepper flakes, red potatoes, fingerlings, sweet potatoes, turnips, rutabaga, parsnip, butternut squash, acorn squash, scallions, chives, leeks, red wine, beer, root beer, oregano, zucchini, green beans, bell peppers, jalapeños, paprika, shallots, pearl onion, asparagus, fennel, dried onion soup mix, chile puree, mushrooms
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