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Mum's Pork Roast & Potatoes
Mum's Pork Roast & Potatoes

Before you jump to Mum's Pork Roast & Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mum's pork roast & potatoes recipe. To make mum's pork roast & potatoes you need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Mum's Pork Roast & Potatoes:
  1. Take 3 lb pork roast
  2. You need 1 packages baby carrots
  3. Get 1 tbsp rosemary
  4. You need 1 tbsp basil
  5. Use 1 tbsp garlic powder
  6. Take 2 pinch sage
  7. You need 1 tsp salt
  8. Use 2 tsp pepper
Steps to make Mum's Pork Roast & Potatoes:
  1. preheat oven to 325°
  2. place and season roast in a 9x12 Pan
  3. cook roast for approx. 3 hrs
  4. cut 5-6 medium potatoes- add to pan
  5. add package of baby carrots
  6. cook for 1 additional hr.

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