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Before you jump to Schezwan Momos recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, specifically, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to schezwan momos recipe. To make schezwan momos you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Schezwan Momos:
- Take 10-12 Veg Momo
- Provide 1/4 Cup spring onions, chopped
- Take 2 Tsp garlic, finely chopped
- You need 1/4 Cup schezwan sauce/chutney or as desired
- Use 1/4-1/2 Tsp red chili powder (optional)
- You need 1 Tbsp cooking oil
- Take as required Salt
- Use 2 Tbsp chopped spring onion for garnishing
Steps to make Schezwan Momos:
- Heat oil in a pan, chopped garlic until aromatic and then saute the chopped spring onions for a minute on medium flame
- Add the schezwan chutney, red chili powder, and required salt to the pan. Mix well and cook for a minute
- Add the cooked momos and gently mix and coat well with the sauce. Garnish with more spring onion skin and coriander
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