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Limey Chicken n Pearly Couscous
Limey Chicken n Pearly Couscous

Before you jump to Limey Chicken n Pearly Couscous recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, in particular, are a great protein food source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to limey chicken n pearly couscous recipe. To cook limey chicken n pearly couscous you only need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Limey Chicken n Pearly Couscous:
  1. Take Boneless skinless chic thighs
  2. You need 1 tbsp Chili oil
  3. Get 1/8 cup Canola oil
  4. Provide 1 tsp crystallized lime
  5. Prepare 1/4 cup lemon juice
  6. Provide Salt and Pepper
  7. Use Chipotle chili flakes
  8. Use 1 tbsp Agave Syrup
  9. You need 1 packages kale/ edamame/veg mix
  10. Prepare 2 cup Pearl couscous
  11. Prepare 3 cup chicken broth
  12. Get sour cream
Instructions to make Limey Chicken n Pearly Couscous:
  1. Marinade your cut up thighs for maybe 30 minutes (the marinade is super strong)
  2. Make pearl couscous in the chicken broth. (didn't know how to spell couscous and my microphone thought I was yelling KISS KISS😐)
  3. Sauté frozen bag o veg
  4. Drain most of the marinade, and brown thighs (5 min one side and 3 min the other)
  5. Use what's left over in the chicken pan to pour over assembled chicken/veg/couscous and heat the whole thing together for a couple mins
  6. Ta Da.

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