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Crock pot beef roast
Crock pot beef roast

Before you jump to Crock pot beef roast recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You knew that green tea helps you become a lot healthier. Now you know that green tea helps you to lift your moods as well!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to crock pot beef roast recipe. To make crock pot beef roast you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Crock pot beef roast:
  1. Use 3-5 lb. chuck roast
  2. Provide 1 medium onion, sliced
  3. Take 2 carrots
  4. Prepare 8 whole red potatoes
  5. Take 4 cup beef broth
  6. Provide 1 salt & pepper to taste
Steps to make Crock pot beef roast:
  1. Wash & dry potatoes & carrots
  2. Add potatoes & onions into crock pot, season with salt & pepper, place roast on top, reseason, pour in broth, cover and cook on low. Enjoy:)
  3. Cook on low for 6-8 hours or on high for 4-5 hours.

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