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Crockpot - " Beef Pot Roast "
Crockpot - " Beef Pot Roast "

Before you jump to Crockpot - " Beef Pot Roast " recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Cold water fish are great for eating if you are wanting to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to crockpot - " beef pot roast " recipe. To make crockpot - " beef pot roast " you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Crockpot - " Beef Pot Roast ":
  1. Provide 4 -6 medium potatoes-peeled & quartered
  2. Provide 1 large onion - peeled - quartered
  3. Take 1 cup baby carrots
  4. Get 1 cup celery- sliced
  5. You need 2 garlic cloves
  6. Prepare 1 cup water
  7. Prepare 1 salt - pepper
  8. You need 1 chuck roast( bone in) or your favorite roast (3-4 lb. )
Steps to make Crockpot - " Beef Pot Roast ":
  1. Prep veggies. Then lay them in bottom of crockpot (6 qt) . Add water. Sprinkle salt- pepper on top of them.
  2. Salt - pepper your roast a little bit. Then lay on top of veggies. Put on lid.
  3. Put your crockpot on Low 6-8 hours. Or until your roast is the doneness you like.

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