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Before you jump to Savory Pot Roast recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really healthy and good for you. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly boost your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to savory pot roast recipe. To cook savory pot roast you need 13 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook Savory Pot Roast:
- Use 3 lb beef roast
- You need 6 cup water
- Take 4 potatoes
- Get 4 carrots
- Prepare 1 onion
- You need 2 cup beef broth or beef bouillon
- Prepare 3 tbsp garlic powder
- Take 3 tbsp lawry seasoning
- Take 3 tbsp ground black pepper
- Use 3 tbsp paprika
- You need 1 lemon
- You need 4 tbsp beef rub cracked peppercorn
- Prepare 2 tbsp finely ground red pepper
Instructions to make Savory Pot Roast:
- Get a crockpot
- Cut the beef roast into 3 large pieces and rub the 3-4 tbs (or until its completely covered) beef rub of cracked peppercorn on the beef.
- Put 6 cups of water into the crockpot
- Put the beef roast into crockpot
- Cut the potatoes, carrots, lemon, and onion into large pieces then put them into crockpot with the beef roast.
- Put the 2 cups of beef broth into crockpot over previous ingredients. Make sure the meat is covered.
- Add all the seasoning over the crockpot ingredients.
- You may want to add more than 3 Tablespoons of each of the seasonings. Depends how much seasoning you want.
- Cook everything covered in crockpot for 5-7 hours on high.
- Once the beef roast easily falls apart with a fork and is not pink it should be done.
- Also double check the potatoes and carrots that they are soft.
- If you want to make the juice into a gravy put desired amount into a pot boiling starting out with 1/4 cup flour or until desired consistency.
- Pull the beef apart with a fork serve with the other contents. Pour gravy over the top and enjoy!
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