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Before you jump to Crock pot chuck roast recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is truly excellent for your mood. You were simply anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you are well aware that green tea helps you to lift your moods as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to crock pot chuck roast recipe. You can cook crock pot chuck roast using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Crock pot chuck roast:
- Get 8 Potatoes
- You need 8 Baby carrots
- Prepare 2 Baby celery stalks
- Get 2 Roma tomatoes
- Get 1/2 large onion
- Get 4 cup hot water
- Get 1 black pepper (as much as you like)
- Get 4 oz Beef paste
- Get 1 lb chuck roast
Instructions to make Crock pot chuck roast:
- Peel potatoes then chop them and all the other veggies up and put them in your crock pot
- Cube up the roast and put it in the crock pot then add black pepper
- Mix the beef base in the hot water until it dissolves then pour over the roast
- Cover and cook on high for 6-7 hours adding the flour about 30 mins before it's done just to thicken the broth some
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