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Grill chicken
Grill chicken

Before you jump to Grill chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to grill chicken recipe. You can cook grill chicken using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Grill chicken:
  1. Take Chicken (1 whole)
  2. Get Patatoes (6)
  3. Take Chili powder (1 tbsp)
  4. Take Mayonnaise (3tbsp)
  5. Prepare White paper (1 tsp)
  6. Take Cinnamon powder (1tsp)
  7. Use Soy source (1 tsp)
  8. Use Veg oil/ butter (1 and half tbsp)
  9. Use Seasoning (4 cubes)
  10. Get Greated (onions,Scott bonnet, garlic ginger and chilli)
Instructions to make Grill chicken:
  1. This are the full ingredients needed to make a grilled chicken
  2. Wash your chicken and use a knife to cut, in order to create a hole in it.
  3. Peel off your potatoes,wash n set aside
  4. In a separate bowl add up your mayonnaise and all others ingredients except for the veg oil/butter and mix them to a marinade.
  5. Rub your marinade inside the chicken, and then apply your butter/veg oil beneath the skin of the chicken, make sure you massage it well.
  6. Fill the chicken with that peeled potatoes and Put into a refrigerator for an hour or even over night in order to get the best taste 😋 of your grill chicken
  7. Place a foil paper in your prepared baking tray, and put the chicken on it, then bake in a pre heated oven for about an hour.
  8. Served hot😋🔥 especially with your teriyaki rice, kebab, and a cold Hawaii 😉

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