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Chicken Sotanghon
Chicken Sotanghon

Before you jump to Chicken Sotanghon recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to chicken sotanghon recipe. You can cook chicken sotanghon using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chicken Sotanghon:
  1. Provide 50 g dried sotanghon (rice vermicelli) / 2 oz .
  2. Prepare 75 g chicken cooked , skinless , boneless meat - ideally from thighs (shredded) / 2½ oz .
  3. You need 60 g mushrooms (chopped) / 2¼ oz .
  4. Use 600 ml stock (chicken or vegetable) / 20 fl . oz .
  5. Provide 150 / 5 g oz . mixed veg (frozen - should include onion)
  6. You need ½ teaspoon chili powder (see note below)
Steps to make Chicken Sotanghon:
  1. Put the stock on to heat at high.
  2. When boiling, add the vermicelli. Bring back to the boil and the simmer for five minutes.
  3. Cook the veg in a microwave for 2 minutes and add to the pan.
  4. Add the mushroom and chicken.
  5. Simmer for 5 more minutes.
  6. Season with salt and pepper and serve in a big bowl.

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