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Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food place. You will recognize that the nutrition in these types of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Additionally when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Together with vitamin C, you will find that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
For those who want to begin living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to creamy vegetable soup recipe. To cook creamy vegetable soup you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Creamy vegetable Soup:
- Take 500 ml cold water
- Get 200 grams mixed bell peppers chopped
- Use 405 grams celery washed & chopped
- Use 95 grams peeled & sliced carrots
- Use 90 grams red onion chopped
- Get 1 knorr veg stock cube
- Use 1 dash black pepper
- Provide 1 dash ground chili powder
- You need 1 dash ground cumin
- You need 1/4 tsp garlic powder
- You need 200 ml dunns river coconut milk stirred no lumps
- You need 100 ml dunns river coconut milk stirred no lumps
Instructions to make Creamy vegetable Soup:
- Add all the chopped veg to the slow cooker and mix it round.
- Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes
- When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again.
- Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating.
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