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Before you jump to Strawberry mint daiquiri #justblendit recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to strawberry mint daiquiri #justblendit recipe. You can cook strawberry mint daiquiri #justblendit using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry mint daiquiri #justblendit:
- You need 2 punnets strawberries
- You need 1 handful fresh mint leaves
- Get 1 1/2 litres water
- Use 1 1/4 cup sugar
- Take Frozen berries
Instructions to make Strawberry mint daiquiri #justblendit:
- Liquidise strawberries with water and sugar in a blender.
- Strain into a jug. Blend the mint leaves with 1 litre water and a 1/4 cup sugar and strain.
- Mix together, freeze and serve chilled with some frozen berries.
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