Hello everybody, welcome to my recipe site, looking for the perfect Raspberry spritzer smoothie recipe? look no further! We provide you only the perfect Raspberry spritzer smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Raspberry spritzer smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will find at all of those take out places. You will see that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
While some of you enjoy having your snack foods, as opposed to reaching for the chips try getting some nuts. The majority of nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed can only be made by having these fatty acids throughout your diet.
For those of you who want to begin living a healthier life the tips above are able to help you do that. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to raspberry spritzer smoothie recipe. To cook raspberry spritzer smoothie you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Raspberry spritzer smoothie:
- Use 1 cup frozen raspberry
- Get 3 leaves fresh mint
- Use 500 g plain yoghurt
- Prepare Raspberry syrup;
- You need 1/3 cup water
- You need 1/4 cup castor sugar
- Get Few drops of raspberry essence
Instructions to make Raspberry spritzer smoothie:
- Prepare you syrup, measure water 1/3 cup and castor sugar a 1/4 cup, few drops of raspberry essence…..pour then in a sauce pan and on a low heat stir till the sugar is dissolved….remove from heat
- Wash your mint leaves and raspberry, in a blender mix all ingredients and blend till smooth
- Once done seive and enjoy…!!!
If you find this Raspberry spritzer smoothie recipe useful please share it to your friends or family, thank you and good luck.
