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spicy potato curry
spicy potato curry

Before you jump to spicy potato curry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to spicy potato curry recipe. To cook spicy potato curry you only need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare spicy potato curry:
  1. Prepare 4 large potatoes(peeled,boiled & chopped into bite size pieces)
  2. Take 1 large onion(chopped finely)
  3. You need 2 medium tomatoes(chopped finely)
  4. Provide 6 clove garlic
  5. Provide 1 inch of ginger(peeled)
  6. You need 3 medium green chillies
  7. Get 1 inch cinamon stick
  8. Use 1/2 tsp turmeric powder
  9. Use 1 tsp cumin powder
  10. Take 1 tsp coriander powder
  11. You need 1 tsp garam masala
  12. Provide 1/2 tsp red chilli powder or red chili flakes
  13. Prepare 1/2 tsp sugar
  14. Prepare 1 salt to taste
  15. You need 1 bunch (small) green coriander(chopped)
  16. Provide 1 juice of half a lemon
  17. Take 3 tsp veg oil
  18. Take 1 cup water
Steps to make spicy potato curry:
  1. crush the ginger,garlic & green chillies(w/o water) to form a coarse paste.
  2. heat oil in a saucepan.when hot add the cinamon stick.wen it colors a little,add the ginger-garlic-chili paste
  3. saute for a min,add the chopped onions.saute them until they turn golden brown.
  4. now add the coriander powder,cumin powder,turmeric powder,red chili powder,salt.add a teaspoon of water(this is 2 avoid the burnin of the spices) & cook for a min,keep stirrin
  5. now add the tomatoes,add half cup water & cook until the tomatoes turn mushy & the water is almost evaporated.stir occasionaly
  6. now add the potatoes,half of the coriander & the remainin water.bring to a boil.add a little more water,simmer for 5 min.
  7. remove from heat,add the garam masala & lemon juice.mix well.cover & let rest for 2 min.
  8. garnish with remainin coriander leaves & serve

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